Even if you eat well and exercise, hormonal shifts during perimenopause can silently change your metabolism and body ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

In your 40s and the weighing scale keeps inching up? Your clothes feel tighter? A soft belly appears almost overnight? What ...

Light could suppress the sleep hormone melatonin. Sleeping with a cellphone, bright alarm clock on or a television next to your bed puts women at risk for weight gain, a new study found. Women who ...

New research shows that women who halt GLP-1 medications near conception face greater gestational weight gain and elevated risks for preterm birth and pregnancy-related complications, raising urgent ...

The GLP-1/GIP dual-receptor agonist tirzepatide led to at least 15% loss of total body fat in premenopausal, perimenopausal, and postmenopausal women, but postmenopausal women taking menopausal ...

Researchers are exploring why some individuals are naturally super-lean and may struggle to gain weight. The causes of such constitutional thinness offer clues to the physiology of weight control.