The biggest barrier to inclusive yoga might surprise you. It's not physical limitations or mobility issues. It's the persistent myth that yoga poses have a "correct" way of looking. The real challenge ...
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Renowned cardiologist reveals how yoga helped overcome knee pain and boost overall health
Yoga is globally recognised as a holistic healing practice that integrates physical postures (asanas), breathing exercises (pranayama), and meditation techniques to promote overall wellness. Beyond ...
Blending memoir and spiritual insight, Finding Real Yoga reveals how discipline, devotion, and ancient wisdom can guide modern seekers toward peace. LOS ANGELES, CA ...
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