The biggest barrier to inclusive yoga might surprise you. It's not physical limitations or mobility issues. It's the persistent myth that yoga poses have a "correct" way of looking. The real challenge ...
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Renowned cardiologist reveals how yoga helped overcome knee pain and boost overall health
Yoga is globally recognised as a holistic healing practice that integrates physical postures (asanas), breathing exercises (pranayama), and meditation techniques to promote overall wellness. Beyond ...
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