For centuries Yoga has primarily been viewed as an adults-only practice. But now, children as young as two are learning the terms down dog and shavasana in a growing trend of kids-only yoga studios.

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health.

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

TALLAHASSEE, Fla. (WCTV) - Here’s what’s brewing! GentleHands presents baby and toddler yoga. Join instructor Megan for a gentle yoga class based on stretches you can do with your little one!

Yoga can help grown-ups find more focus and balance in life. Can it do the same for kids? One nonprofit is finding yoga is ...

Toddlers and preschoolers are invited to monthly yoga sessions beginning Thursday, Sept. 14. The class begins at 10 a.m. at the Fargo Main Library. Certified yoga instructors from Mojo Fit Studios ...

LARAMIE- Toddlers pretended to be ladybugs, gorillas and dogs at a Monday morning yoga class. "Car wash," said a 2-year-old as she tugged on Jasmine Foulke's pants, and three positions later Foulke ...

The Union City Public Library’s branch at at 1800 Summit Ave offers a recurring “Itsy Bitsy Yoga” class for toddlers and their caregivers. The 30-minute class takes place every Monday at 10 a.m.

Toddlers, teens and those in between are now being welcomed into travel’s luxury wellness programs. Can family yoga and ...

Jenny Williams knows all about flexibility from her years teaching and practicing yoga. It’s only fitting then for her first book to be called “The Bending Trees.” A founder of Embody Yoga and Pilates ...

During our pregnancies, we practiced yoga to try to relieve stress, backaches, and that awful swelling in our knees and ankles. We did specific exercises to help us get our bodies in shape to deliver ...