Each August, Adriene Mishler begins trying to identify a theme for the annual 30 Day Yoga Journey she runs throughout January on her uber-popular YouTube channel for free online classes, Yoga With ...

I've done yoga on-and-off for years. It helps me maintain my flexibility and it always boosts my mood when I'm feeling low. Like a lot of people, I'm a big fan of Yoga With Adriene. The breezy, ...

One of the easiest ways to start your day feeling calm and grounded is by hitting the mat and moving through some yoga poses. If you're looking for ways to practice so you can achieve that sunrise Zen ...

Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

Needless to say, the pandemic changed a lot of things, and one of them is that, because of the mass move online, there are now a lot more people creating digital content than ever before. And that, in ...

Sometimes it feels right to roll out a yoga mat, do a few downward facing dogs, and move on with the day. But if you’re itching for a full-body stretch and really want to spend some time with your ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery are just as essential as your strength and conditioning workouts. Enter: ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

If you're one of the 10.2 million subscribers who show up to the mat for Yoga with Adriene, you'll be well aware that Benji is often the star of the show, the embodiment of downward dog. The star of ...

Austin’s own yoga superstar reminds us the most important love is self-love. Austin’s own yoga superstar, Adriene Mishler, reminds us the most important love is self-love. Judy Maggio made yogi tea ...

I recently visited the hair salon for my first cut since October. Despite my best efforts, I inevitably tortured my stylist with The Question. The Question he’s surely asked by every client, every day ...