Zinc is a mineral that's known to boost the function of the immune system, and now scientists have learned more about how it works. Zinc seems to help cells in the immune system, T cells, fully mature ...

Zinc is one of those micronutrients that many people know they need but are otherwise a little vague on the particulars. Unlike, say, calcium, which most people know can be gained from a glass of milk ...

A shortage of zinc, an essential mineral, could be connected to the risk of heart disease. Recent study results have shown that zinc deficiency can cause oxidative stress, and the heart muscle is ...

The best time to take zinc varies, and largely depends on a person’s goals, preferences, or other medications and supplements they take.

The skin and mucous membranes in the nose, mouth, and gut act as physical barriers that prevent pathogens from entering the body. Vitamin C promotes collagen production, a protein necessary for ...

ZINC, a metallic essential trace element (meaning only small amounts are necessary for normal human health), is used in several systems and biological reactions for growth and maintenance of the human ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...