Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night ...

At the time of publication, Purple Carrot has 33 ready-to-eat meal options. These meals require zero prep work: Simply pull ...

Zella, Nordstrom’s in-house activewear brand, is known for great gear that won’t break the bank—and, for a limited time, a ...

All the photos where you could see my shorts pockets bulging from the gels I’d overstuffed them with. It wasn’t exactly a ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...

Since the ’80s, a large body of research has indicated that estrogen impacts everything from cognition to mood to a person’s ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Another Internet-favorite brand, Brooklinen makes it easy to refresh your entire bed. This Sleep Week, the brand is dropping ...

Even between two consenting adults, age-gap relationships can raise nuanced questions about power imbalances, sexism, and ...

But when he woke up in the morning, Woodhall said he still felt pain. That’s when he opened his Oura app, where he received a ...

We can all agree that Hoka fully deserves the hype. (If you’re unfamiliar with the brand’s signature sneaks, let us introduce ...