Kenneth Funakoshi - Shotokan Karate (Vol 9): Mastering Shotokan Self-Defense | BlackBelt Magazine In this episode, Shihan ...

Grupo Axe Capoeira (Vol 2): Beginner Training With Marcos "Barrao" Da Silva | Black Belt Magazine Step into the world of Capoeira with none other than renowned master, Marcos "Barrao" Da Silva. In ...

A Macomb high school senior has organized a pilot self-defense course for high school girls. Kate Sorbie, 17, created the beginner self-defense course in partnership with A Beautiful Me and the Shelby ...

Pairs of shoes lay sprawled on the floor outside the gym mat, where students sit crossed-legged along the inside edge and ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.