Nutrition is much more complicated than you might think, and coming to college with no knowledge on how to eat healthy makes ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated ...

Can a computer help you eat better? Meet the AI system that creates custom Mediterranean menus for healthier living.

The healthiest diet is less of a strict pattern of eating and more of an awareness of several health areas. Here's what to keep in mind.

Chipotle is customizable, so you can choose healthier options that fit your unique dietary goals and needs. But does that mean it's good for you?

“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...

Protein is vital for a healthy diet, but some may not fully understand why.

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the ...