How to Recognize Signs of Anxiety or Depression — and How to Get Help (or Help Others) It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal ...

Practical tips for helping a friend, spouse, or family member with anxiety or depression.

Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do to help them?

However, there are a few things you can do to make sure your loved one feels cared about and supported. To help the one you love battle their depression, here are some tips to follow.

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help… ...

Do you know someone who has anxiety, but don't know how to help? Psychologists explain how to help someone with anxiety (or an anxiety attack), and what not to say and do.

Faith-Ann Bishop struggled with depression and anxiety her entire adolescent life. Here's how she thinks we can help other struggling teens.

How to Help Young Adults Struggling with Depression During the Coronavirus Pandemic One of the worst things you can do is "discount their feelings," says family therapist Dr. Barbara Nosal ...

If you're looking for suggestions for how to help someone with anxiety attacks in particular, you'll find a specific section on that at the bottom of this article.