A new book explains how our brains selectively remember and forget, and how to use that knowledge to our advantage.

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

Human memory can be trained, but we need different techniques for different kinds of information.

UC Davis professor Charan Ranganath says when we look at memory as a resource to pull from, as opposed to a comprehensive archive of the past, we can make mindful choices in the present to curate ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think ...

Below, experts break down the everyday behaviors that can improve your memory long-term, why they work, and how to make them a functional part of your routine.

If you want to improve your memory, even if it's just remembering where you parked or where you put your keys, try these science-backed strategies from our experts.

How to Improve Your Memory, Problem-Solving, and Mental Processing Speeds in Just 6 Minutes, Backed by New Research If you spend those placeholder6 minutes the right way, of course.

If your computer is getting sluggish, use these tips on Windows 11 to restore performance.