Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves mitochondrial function, increases GABA, and reduces glutamate. Research has also found ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE. DR.

Scientists may have discovered the “keto” longevity. Researchers at Stanford University have found that the ketogenic, or keto, diet makes muscle stem cells better able to handle stress. Similar ...

The ketogenic diet, better known as the keto diet or just keto has been touted as *** Holy Grail weight loss method by celebs like Jenna Jamison and Halle Berry alongside many slim down Instagram ...

Amidst the constant stream of diet trends, it's really important to prioritize health over quick fixes. Many people will follow diet trends they find on social media and follow it, ignoring how it may ...

In a nutshell, the Mediterranean diet is a food philosophy that’s inspired by the eating habits of people who live in that region, like Greece, Spain, Italy and North Africa. It focuses on increased ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...