The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise motivation.

Explore the benefits of the wide legged forward fold pose in this motivational yoga session. Ideal for enhancing flexibility, ...

There’s just something about the succinctness of a short quote, and as q uote connoisseurs, we’ve got you covered with a list of short quotes below that range from motivational to short and sweet.

Count your blessings: Short gratitude intervention can increase academic motivation Keeping a daily gratitude journal for as little as two weeks can help keep students motivated for months Date ...

The doldrums of a long summer can decrease work motivation, but these strategies can refocus your performance potential and prime you for an unforgettable year.

And if you need some motivation, read on for some life is short quotes that will really put things into perspective and inspire action.

By making progress visible and celebrating small achievements, teachers can help students stay engaged from the first day of ...

You’ve likely felt the rise and fall of motivation over time. The key to staying driven isn’t pushing harder—it’s working smarter.

Do you make great plans, but never follow through on them? Perhaps you need to manufacture some motivation.

By understanding this changing need of the current and upcoming workforce, organizations can empower their managers to be more effective than ever.