Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

When it comes to health, everyone seems to have an opinion. Friends, family, and social media “gurus” may offer advice that ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

For many adults, enjoying a drink now and then is part of social life or relaxation. But not all alcoholic beverages are ...

Aldosterone sends sodium and water into the bloodstream, which can increase your blood volume and blood pressure. But it is ...

For years, World Mental Health Day has been about raising awareness, breaking stigma, sharing stats, and posting quotes. But ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

ADHD is a lifelong condition. The good news? There’s something powerful we can do about it: participate in ADHD clinical ...

For many children, doctor visits brings anxiety, tears, and endless questions. But pediatrician Dr. Letisha Jefferson is on a ...

Taking an HIV drug? Slashing those costs is more doable than you think. Let’s break down five powerhouse ways to make HIV ...

Deion “Coach Prime Time” Sanders said he was “hurting like crazy” after Colorado’s loss Saturday night at TCU and believes he ...