Launched in 2015 to celebrate Amazon's 20th anniversary, Prime Day has evolved into a major annual shopping event over the ...

Workout motivation can be a fleeting emotional state that is difficult to harness over a long period of time. Dedication and ...

Workouts You only need this three-move workout for stronger legs and glutes Workouts One dumbbell, five moves and 30 minutes is all you need for a total-body workout Workouts No weights – just a resis ...

A quick, joint-friendly standing routine that builds total-body strength after 50—just 10 minutes with a band.

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

When I found out I was pregnant, I knew surprises were in store — but I didn’t expect my face to change so quickly, or to miss my regular Botox treatments quite this much. I started getting injections ...

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a ...

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

Additionally, she says that one of the hardest things she’s ever done fitness-wise is the Alcatraz Swim in 2016, a 1.5-mile ...

TAG Heuer today announced the Connected Calibre E5 smartwatch, now featuring "Made for iPhone" certification as the ...

To keep running long and strong, you need to have a solid strength foundation – and this training plan will help you to ...

Everything changed during those teenage years, as my family’s lifestyle began to have serious, life-ending consequences: one by one, type 2 diabetes began taking down my loved ones. In one year alone, ...