One minute Audrey Williams Joseph was marvelling at her perfect baby at her 20 week scan and the next doctors said she should prepare for her son's death. But her son was going nowhere ...

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As bizarre as it sounds, fat loss, reduced back pain, stronger legs and improved coordination are all benefits of flipping ...

In rural Texas, just 40 miles apart, a paramedic and a former small-town mayor got caught up on two sides of a digital “civil war.” ...

What helped you build fitness in your 20s and 30s could lead to burnout in your 50s. Top exercise physiologists reveal how to ...