Diastasis recti is a common symptom of pregnancy and it occurs when your abdominal muscles separate, which can cause your ...

Coach TJ Pierce shares 4 wall moves to correct pelvic tilt, activate TVA, and flatten the lower belly after 45—in just 12 ...

Stomach pain after swimming may result from exposure to contaminated water, swallowed air, or muscle injury. Some cases may ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the ...

Abdominal aortic aneurysm (AAA) is a life-threatening vascular disorder that primarily affects elderly males. It often develops asymptomatically, yet ...

To soothe an aching stomach, use home remedies like ginger, peppermint, apple cider vinegar, and more.

LSU limited Garrett Nussmeier's on-field work during its open date to make sure he'd be healthy for the game vs. South ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...