Water acrobatics, a unique blend of aquatic skills and artistic expression, offers a refreshing way to stay fit ...

I wasn't used to touching people so much at the gym. But making physical contact with strangers wasn't the only unusual aspect of Crunch Gym's unique new workout class. My classmates and I also ...

Two fitness lovers in New Orleans are proving that the couple who works out together stays together. The couple's unique edgy routines are blowing up the internet and helping millions in the process.

A family of four proves no workout is too tough for them to conquer. In a GIF posted by JakInTheBox, a dad lies on the grass while his wife pulls off a handstand scorpion (with their little girl on ...

Looking for workout inspiration? Look no farther than TODAY’s Natalie Morales. Follow her as she tries such fitness trends as using free weights on a treadmill; Tabata, a new form of interval training ...

Expert explains why the advanced inversion demands serious core strength, balance, and shoulder stability before you attempt ...