This video follows a GRWM (Get Ready With Me) routine for adult gymnastics, showing preparation, stretching, and mindset before training. It highlights warm-up habits, flexibility work, and getting ...

This episode follows an adult gymnastics journey as the first training challenge begins, focusing on strength, flexibility, and basic skill progression. Watch the early stages of learning foundational ...

A district court judge ordered the State of Montana (taxpayers) to pay $1.3 million in attorney’s fees and costs after challenging my Senate Bill 99, “Youth Health Protection Act” (passed in 2023).

Katelyn Ohashi last competed in 2019 for UCLA.

She couldn't stay awake — at her desk, at gymnastics, anywhere. It took two years and a string of doctors to name it.

In cities across the country, underground calisthenics battles are pushing elite athletes to their limits ...

Social media companies claim their platforms are safe for kids, promoting safety features that include restricting searches ...

A Corpus Christi girl's recovery is bringing awareness to South Texas' unusually high rate of pediatric strokes. Local neurosurgeons share what parents need to know.

A few days after he moved into his dorm at the prestigious boarding school in Manatee County, the teenager called his parents ...

From Edison and Robeson to Streep and Brunson, meet 100 Central Jersey residents whose achievements shaped America and the ...

Tim Daggett has been the gymnastics analyst for NBC and NBC’s Summer Olympic Games since 1992 in Barcelona. He also made his ...