The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

In fact, the Pieces of You singer is sculpting her body in the gym. While sharing a look at her busy summer, Jewel proved she's kept fitness a priority by showing off her muscular frame. “Summer recap ...

Kim Kardashian opened up about her workout routine. Kardashian, 44, gave fans her personal tips and tricks to staying in shape while chatting with Vogue on Monday, September 22, simultaneously ...

What if there were an activity so light that it sits below even the usual "easy workout" level? Instead of sweating through intense cardio, Zone Zero is about moving just enough to keep your body ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

3.0 aftershock follows early-morning Bay Area earthquake The Art of the Decline Tears over what rescue golden "left outside" for 10 years does at bedtime A jury will look at whether Amazon tricked ...

The intention-behavior gap for exercise is one of the most interesting psychological phenomena to study, in my opinion. We set goals, go to bed with the best intentions to exercise in the morning. But ...

If you like having a bass-forward audio during your workouts, then the Powerbeats Pro 2 is right for you. Now you can get them for $50 less in today's Target deal. When I'm exercising, be it ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...