Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...
Fruits to eat when sick include hydrating fruits like watermelon. Eat citrus fruits and berries because they are rich in ...
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Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...
Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Orange juice is a great source of vitamin C and ...