If you've seen the two side by side at a grocery store, bananas and plantains look pretty similar. But are these fruits one ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

In the hustle and bustle of daily life, finding a breakfast or snack that’s both quick to prepare and genuinely nourishing ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...