You might be tossing out the healthiest part of your fruit. Apple, citrus, and banana peels are rich in fiber and antioxidants that help boost your health naturally.

In the age where wellness is the way of life and healthy habits are as enriching as they are rewarding, we’ve come to acknowledge: when it comes to healthy snacks, fruits beat everything else. French ...

This fruit pie flavor has had its place in historical recipes, and though it's not as popular as it once was, it still ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Dear Heloise: I have a compost heap in the backyard. Beyond the grass clippings and leaves, we also put in vegetable scraps, ...

The tiny round snacks are made with flax seeds, dried banana slices, pitted dates, apricots, coconut and dried cranberries.

A browned avocado may technically still be safe to eat, but it's hardly going to look appetising on your toast or in your ...

Petitpain said people should increase their fiber intake gradually and drink plenty of water. “You’re feeding gut bacteria a ...

These chocolate banana pancakes come together quickly, require only a handful of ingredients, and you likely already have ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi explained in an Instagram post that the slightly green banana is the ...

So, it’s no wonder that Portland has an exceptional selection of bakeries and cafés specializing in the treat. Here are some ...