Apple's new AirPods Pro 3 include a heart rate sensor that tracks your pulse during workouts directly from your ears.

You can change the calorie goals on your Apple Watch for daily activity goals and to make specific workouts more accurate. Here's how to do each.

Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here are the ones dietitians say ...

Apples are tasty, low-cost, and nutritious. Eating apples may help lower blood pressure, improve cholesterol and blood sugar, ...

Starbucks offers healthy food like protein boxes, oatmeal, and egg wraps. These options can be high in protein and fiber.

Apples and pork are perfect for a fall family dinner, so enjoy these autumn glazed pork chops: Heat 2 teaspoons canola oil on ...

According to a new study by Cornell University, apple waste might just be what's needed to bridge the gap in fiber intake.

Discover the distinct appeal of green and red apples! While both offer vital nutrients and fibre, green varieties boast a tart crispness perfect for baking, while red apples deliver sweet juiciness ...