Africa’s dairy beverage sector is booming, fueled by a young, health-conscious population, urbanization, and rising imports.

Could your morning routine be putting your health at risk without you realizing it? Many people pop a mug of milk or water in ...

Vitamin C supplements come in many different forms, so we asked experts which one works best to boost your immunity during flu season.

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

Magnesium powder may be the best absorbed form of magnesium you can take. This is because tablets and capsules require breakdown and ionization before becoming usable by the body. That being said, the ...

Long-established in endurance sports like cycling, football is turning to fast-acting energy sources as it becomes ...

Dr Stephanie de Giorgio provides an overview of metabolic bariatric surgery and what key post-operative care GPs must be ...

Take your eye game to the next level—no touch-ups needed. Chaise Sanders is a contributing writer for InStyle, where she covers all things lifestyle, beauty, and fashion. In her work, she interviews ...

Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...