"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Sir David Attenborough celebrated his 99th birthday in May and credits certain diet changes to his improved health. The beloved broadcaster, famed for his BBC nature programmes, has significantly cut ...

Messi rigorously cut out the "worst things for the muscles": refined flour, refined sugar, and industrially prepared food.

Thanks to Popeye, spinach is a commonly known source of iron. A 2-cup serving of raw spinach provides 1.6 mg of iron, but there are many other foods that pack even more per serving. Let’s explore six ...

These highly-rated recipes take on the rich and tart flavor of balsamic vinegar, from delicious roasted veggies to healthy ...

Eating red meat regularly has been linked to an increased risk of high blood pressure and heart disease. Processed meats contain higher levels of salt and nitrates, which further increase the risk.

How and why did Americans stop eating beef from dairy cows? It has something to do with Chicago's meatpackers and stockyards.

In the days before Americans everywhere prepared to enjoy their Thanksgiving feast, animals at Brookfield Zoo Chicago got to eat their hearts out with a personalized Thanksgiving dinner of their own.

GLOW stands for Growth, Lifestyle, Organics, and Wellness. The aim is to shift the body from burning glucose to burning fat, ...

Miki and her husband Nick Vericella, a third-generation cattle rancher, are passionate about trying not to waste any part of ...

Unfortunately, one million endangered species could become extinct. On World Wildlife Day, learn who is at risk and how to ...