Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy lifting.

It's called the "graduation" approach — both financial and moral support to help people move from extreme poverty to ...

However, there is a place in India where eating and selling non-vegetarian food is completely banned. The place is Palitana ...

Beneath Chicago's Michigan Avenue lies the Billy Goat Tavern, a Greek-American icon founded in 1934 by immigrant William ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Tom Brady made avocado ice cream mainstream, but that isn't his favorite sweet treat. In the most recent edition of Brady's ...

Eating red meat regularly has been linked to an increased risk of high blood pressure and heart disease. Processed meats contain higher levels of salt and nitrates, which further increase the risk.

“Saturated fat intake is one of the strongest risk factors for worsening heart health,” Dr. Han says. Scientific research has show n that a diet high in saturated fat can increase LDL cholesterol.

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Sir David Attenborough marked his 99th birthday back in May, putting his good health to key changes in his eating habits. The ...

Sir David Attenborough celebrated his 99th birthday in May and credits certain diet changes to his improved health. The beloved broadcaster, famed for his BBC nature programmes, has significantly cut ...