Buddha's wisdom provides a roadmap for children to build essential life skills. These teachings emphasize discipline, honesty ...

Life in today’s world can feel messy - full of pressure, chasing goals, comparisons, longing, and stress. Often we forget to ...

Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two things to remember in life: Take care of your thoughts when you are alone.

Why is Finland the happiest country in the world for the eighth year in a row while India languishes at 118? How can Pakistan, which is struggling with political instability and recurring ...

While mental health has become an increasingly normalized topic in recent years, we have a long way to go on our road to squash stigmas and boost mental health awareness. World Mental Health Day, ...

Being thankful is the ultimate win-win: If the person being thanked feels happy, the person doing the thanking feels happier still.