When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

Everybody's got their primary stress point, and for me, it's feeling overwhelmed. I'm a student and I work, so I tend to pack my days to the brim—but the minute I feel like I'm behind schedule, I ...

Part scrapbook, part notebook, and part handmade planner, bullet journaling is the perfect activity to take on after a new year begins. Not only can the best bullet journals provide a deeply soothing ...

New (academic) year, new me … right? But alas, the overwhelming workload and dreaded procrastination inevitably creep in. Though procrastination bears no easy solution, its effects can be mitigated by ...

Ever since I was in middle school, I’ve used a notebook to record thoughts, stories, and poems. Of course, back then, all entries began with “Dear Diary” and all of my poems rhymed. Until recently, I ...