Banana peels are usually thrown away as waste, but they can be a game-changer for your plants. Loaded with plant-essential nutrients such as potassium, phosphorus, and calcium, banana peels can be ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Florida Gov. Ron DeSantis announced a $2 million grant from the Florida Job Growth Grant Fund for infrastructure improvements ...

Florida Gov. Ron DeSantis announced a $2 million grant from the Florida Job Growth Grant Fund for infrastructure improvements at SeaPort Manatee as it recovers from hurricane damage.

Discover how eating bananas at night may disrupt sleep due to their impact on metabolism, digestion, and brain activity.

The Most Extravagant Jewelry at the 2025 Oscars Includes a 74-Carat Diamond Necklace 13-year-old honored by Trump ran into ...

Dr Michael Breus, also known as "The Sleep Doctor", revealed that one fruity drink before bed could help you fall into a ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or help in its absorption in the body. It is crucial to know this because ...

While many focus on plant care and watering, one valuable resource often goes overlooked—the banana peel. The benefits of ...

Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.