The last few weeks have seen health conscious online fanatics dig in on the scum that is artificially ripened bananas after it emerged that some bananas sold in Kenya are treated with calcium ...

Banana peels are usually thrown away as waste, but they can be a game-changer for your plants. Loaded with plant-essential nutrients such as potassium, phosphorus, and calcium, banana peels can be ...

"Combine it with milk, which is packed with protein, calcium and Vitamin D, and you will get the most wholesome and power-packed meal full of nutrients," says dietician Dr Archana Batra.

Cottage cheese and banana ice cream is not only delicious but also healthy. Cottage cheese provides protein and calcium, while bananas are rich in potassium and fiber. It's the perfect dessert for ...