No gym needed — you just need 1 kettlebell and 30 minutes to build full-body strength and boost your metabolism
A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart rate up, increases the efficiency of a workout, and helps build strength and ...
I have two vaginas — this is how it’s changed my life
The condition, known as uterine didelphys or double uterus occurs while in the womb. Typically a foetus has two ducts which ...
These Are The Used Cars You Would Buy With $10,000
Your suggestions for the used cars you'd buy for under $10,000 ranged from sensible compact cars to old Corvettes ...
10 Of The Rarest Porsche 911s Ever Made
The 911 is perhaps Porsche's best known model, but that popularity has meant that many exclusive variants have popped up over ...
Forget regular planks — try the bear plank swivel and 5 other great moves with this bodyweight core workout
This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...
The Great Canadian Clean-Up: A week of decluttering, cleaning & organizing
Game-changing products that will make your cleaning routine easier and help you stay organized, efficient and maybe even a ...
Copenhagen Is the Ultimate Less-Is-More Beauty Destination—2 Fashion It Girls Share Their Insider Recs
Copenhagen is a unique cultural hub. The City of Spires, nicknamed for its mix of medieval and Renaissance architecture, is ...