Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...
TechRadar16d
Best standing desk mat of 2025
In my experience, if you're using a standing desk, then you'll want to pair it with the best standing desk mats. These little mats help you stay more comfortable at your desk whether you're ...
T317d
Tired of crunches? A fitness trainer recommends these five standing exercises for better core strength and stability
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GitHub17d
Extension methods to fluently assert the outcome of .NET tests
Fluent Assertions provides a comprehensive set of extension methods that enable developers to express the expected outcomes of TDD (Test-Driven Development) and BDD (Behavior-Driven Development) unit ...
9to5Mac18d
9to5Mac Happy Hour
Benjamin and Chance react to the biggest stories of the week, including Apple’s commitment to support encrypted RCS, the rumored launch of a new live translation feature for AirPods, and the ...
Tom's Guide20d
Forget weights and sit-ups — this 10-minute standing ab workout will blast your core
As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...
Free to Player20d
How to Get Jenos Core in Anime Last Stand
Trying to get the Jenos Core in Anime Last Stand? Well, you’re in the right place. In this guide, we’re going to detail the exact steps you need to follow to get the item, including the crafting ...
Calgary Herald24d
Playoffs set at Brier: Buffalo teams lead charge among six still standing
Gather ’round the campfire, folks. Have you heard the one about the curling herd in Kelowna, B.C.? Yessiree … the two entries from Manitoba — one skipped by Matt Dunstone, and the other ...
Eat This%2c Not That!25d
5 Standing Ab Exercises That Target Hidden Core Muscles
When it comes to strengthening your core, most people think of crunches and sit-ups. But what if you could sculpt a powerful midsection without ever getting on the floor? Standing ab exercises engage ...
kcra.com27d
'Stand Up': Iconic rapper Ludacris set to perform at the California State Fair this summer
THE CAUSE OF THE CRASH IS UNDER INVESTIGATION. MEANWHILE, NEW THIS MORNING, THE STATE FAIR HAS REVEALED THE FIRST TWO ACTS OF THIS YEAR’S TOYOTA CONCERT SERIES. THEY WILL REVEAL TWO ACTS EACH ...
Sudbury27d
Stand Up for Science demonstration set for March 7
Members of the public are invited to join Stand Up for Science at an upcoming demonstration on March 7. A public demonstration in support of science and democracy, and in solidarity with similar ...