Vanderbijlpark Bodybuilding and CrossFit team has once again demonstrated its sporting excellence by securing the Overall ...

Tia-Clair Toomey-Orr, the 8-time CrossFit Games champion, doesn’t settle for anything less than perfection. The Olympian is ...

Zack George, who appears on the BBC show as 'Steel', visited Kingsley St John’s and spent time meeting pupils, sharing stories from ...

Sixty-five athletes in total will represent Northern Ireland at the Commonwealth Games in Glasgow in July. There will be ...

The Iron Champion Championship was held at The Castle venue in Tajoura, organized by The Castle Company, with broad participation from athletes representing different regions of Libya, alongside ...

Four newly-crowned British champions - Alex Mackay, Madeline Rosher, Angus Doig and Drew Burns - are among the nine weightlifters selected to represent Scotland at the Glasgow 2026 Commonwealth Games.

Research has proven that strength training can be beneficial to kids as long as they are monitored and trained on the proper ...

Cutoff tanks and oversized tees are great for lifting days when you don't anticipate being drenched in sweat by the end of your workout. But for those who dabble in running, HIIT, or CrossFit-style ...

This weekend, Paddy Pimblett will return to the octagon at UFC 329, facing Benoît Saint-Denis in the co-main event beneath ...

Agata Herbert is preparing for a second Commonwealth Games appearance after coming close to retirement following Birmingham 2022. The 28-year-old architect and weightlifter has earned another call-up ...

Proven international weightlifter, David Liti is set to compete at his third Commonwealth Games at Glasgow 2026 and has the chance to be the first New Zealand weightlifter to win a medal at three ...