CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

For many, rowing is a relaxing and competitive outlet; for the Unity Boat Club, it’s a statement about the power of ...

The annual rowing competition at the Prototype Training Systems gym in Westborough will return for a sixth year, pitting cops ...

A pickup man on horseback stands by to assist bull riders at a rodeo in Anaheim, California, in September. The Border Patrol ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

In this video, we use a large kettlebell under a waterjet to showcase its cutting capabilities. The demonstration includes a cut made solely with water, followed by a cut using garnet abrasive. While ...

If you thought 10,000 steps was the holy number to accomplish everyday, a new study asks you to rethink it along with some ...

The Pixel Watch 4 also provides easy access to Gemini, Google’s conversational and generative AI. You can access Gemini via ...

Combined, they represent weeks of hard work, myriad miles in the legs and a decent dose of discipline. But while writing ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...

Thirty-six competitors took part in the Britain’s Fittest Farmer finals on 20 September at Jeremy Clarkson’s Cotswolds pub, The Farmer’s Dog, in a contest ...