Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is the key.

Is your borderline personality disorder creating chaos in your life? It may be helpful to add more external structure.

From occupational therapy to physiotherapists, meet the Sunshine Coast young guns going above and beyond in the allied health ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

A sweeping analysis of nearly 10,000 patients reveals that knee braces, hydrotherapy, and exercise stand out as the most effective non-drug therapies for knee osteoarthritis. Unlike common pain ...

As people age and muscle mass decreases, it becomes more challenging to perform daily activities like walking and climbing stairs. In fact, 35% of adults over the age of 70 have challenges with ...

Caracas (AFP) – Venezuela said Wednesday it had begun three days of military exercises on its Caribbean island of La Orchila as tensions soar amid US military activity in the region. Forces deployed ...

Between running multiple marathons, earning my running coach certification, and testing running shoes professionally for a decade, I’ve cultivated a reputation as a Runner with a capital R. And, as a ...

Acute necrotizing encephalopathy, or A.N.E., can result from influenza or other infections, including Covid-19. By Apoorva Mandavilli Photographs by Carolyn Fong Olivia Yanxi Li was entirely typical ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home ...