Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, frequent illness, and muscle weakness are early indicators, potentially ...

The power of muscles extends beyond just physical strength, because it directly affects brain health maintenance. Studies indicate that resistance training exercises boost brain function through ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Researchers have found that erectile dysfunction (ED) is associated with lower testosterone levels, a higher body mass index, and a higher degree of obesity. In the literature, factors that play a ...

There is no cure for DMD, but treatments can slow the progression of the disease and help improve quality of life. Duchenne muscular dystrophy (DMD) is a chronic condition that causes a gradual loss ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Green tea is an ancient beverage recognized for its medicinal and antioxidant properties. It has been widely studied for its beneficial effects on metabolic diseases, such as obesity and type 2 ...

CG Vyapam Staff Nurse Syllabus 2025: The Chhattisgarh Vyavsayik Pariksha Mandal is all set to conduct CG Vyapam Staff Nurse Exam on September 21. This exam is being conducted to fill up 225 vacancies ...