Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Dr. Jonathan Stevenson, DC, joins us on The Morning Blend to discuss how the Back-On-Trac treatment helps achieve relief from ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Ouch! You may know that pain in your lower right abdomen is infamously linked to appendicitis, but what about pain in your lower left abdomen? While it could simply be a muscle strain, it’s important ...

When a professional athlete tears a ligament, it’s not just a medical event, it’s a career moment. The wrong decision, repair or rehab plan can alter the trajectory of a season, a contract or a legacy ...

After years of growing understanding and care about the lives of people with autism, America is backsliding dangerously under ...

Florida Spine and Pain Institute Javier Placer, MD, ABPM, ABPM&R THE FLORIDA SPINE & PAIN INSTITUTE CELEBRATES GRAND OPENING ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

June Squibb stars in the Broadway premiere of Jordan Harrison’s meditation on grief and the nature of human and artificial ...

For more information about wellness, please see recent studies that Krill oil could improve muscle health in older people, ...