The UK has been basking under scorching temperatures this weekend, with mercury soaring to 33C on Saturday (July 12) - and there's a reason you might experience it as 'hotter than abroad' ...

Since 1960, UK temperatures in June have surpassed 34°C in only three years, with the hottest being 35.6°C, recorded on June ...

Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than dry or ...

Data were collected before, during and after subjects soaked in a hot tub and sat in traditional dry heat and far-infrared saunas.

Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits.

Dry heat in saunas penetrates deeper into tissues, which can be especially helpful for chronic pain conditions like arthritis. Steam, although relaxing, has a tendency to act more on the surface.

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at ...

Frequent sauna use lowers dementia risk and improves mood, focus, and sleep. Discover how heat therapy helps athletes sharpen their mental edge and protect long-term brain function.

Saunas Return to Fort Bragg Gyms—Bringing Heat, Wellness, and Excitement By Jason Ragucci May 29, 2025 1 / 5 Show Caption + Fort Bragg's Ritz-Epps gym now has saunas.

Wooden sauna in a modern luxurious bathroom. You’ve heard of dry saunas and steam rooms—but a new type of heat therapy that combines the best of both worlds has entered the chat. Meet ...

The heat has arrived with no plans of leaving town this weekend. Highs Friday will once again rise into the low 90s. MSY hit 90 degrees Thursday afternoon.