Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Add Yahoo as a preferred source to see more of our stories on Google. SO YOU'VE DECIDED it's time to get in shape and start lifting weights. That's great—taking the first step and making a choice to ...

Tired of sky-high tuition fees and schedules that just don’t work? Plus, what do those degrees even do for you in real life? ...

The Midwest Energy journeyman lineworker became the PLP Armor Rod Install Challenge champion at the 2025 International ...

There were no stadium lights, no crowd, no pads and no cadence. Just a driveway and the sound of Mason Baker exploding out of his stance in the middle of the night. On Jan. 7, the Modesto native and ...

Works for Flint Energies in Georgia. Just finished his apprenticeship and is working toward topping out as a journeyman lineworker. Is married and has two children. In his spare time, he loves hunting ...

Michael S. Ritchason, 48, of Pekin, has been released on bail pending trial for allegedly sending inappropriate pictures to a ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

With more homes, businesses and infrastructure going up across North Dakota, electricians are becoming an incredibly in-demand job and training programs are growing at local colleges.

This video introduces a beginner friendly guide to training a puppy, led by expert Bethany Preudhomme. Viewers follow step by step demonstrations on building good habits from day one. The footage ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...