Although exercise can indeed help on both of these counts, Isidro allowed me to see that neither of those is as important as ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Rockstar Wellness is hosting a fitness event called “Pound for Pink, Rock For a Cure” from 12 to 4:30 p.m. Oct. 12. The event ...

This time, however, the training did not occur in isolated training grounds but in the heart of Taiwan’s cities. Tanks moved through urban streets, more than 20,000 reservists were mobilized, soldiers ...

A recent Japanese study suggests a significant link between higher riboflavin (vitamin B2) intake and a nearly 49% reduced ...

The new series turns three weeks of battery life into a new standard, and changes the science of smartwatch power.

Casey Means, the surgeon general nominee, has criticized the medical establishment. She could be put in position to change it ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Burnout recovery explained: expert tips for healing and prevention, including key signs to recognise, how to reset burnout ...

HYROX isn’t just about who can run the fastest or push the strongest. It’s about preparation, pacing, mindset and knowing how ...

How AI will reshape our lives is clouded with uncertainty. Researchers are debating what it means to achieve artificial ...

Knowable Magazine reports on the challenges faced by constitutionally thin individuals, who struggle to gain weight despite normal eating habits, and highlights ongoing research into their unique ...