Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Future research should aim to determine the optimal duration, frequency, and intensity of HIIT for improving executive function, especially in at-risk populations such as older adults and stroke ...

Older adults who go beyond general physical activity guidelines and maintain or increase their moderate-to-vigorous physical activity levels have lower risks for rapid kidney function decline ...