While weight loss may be difficult to achieve and requires a combination of a healthy diet and a consistent workout routine, ...

A number of non-league clubs have paid tribute to fitness coach Steve Wynn - who has died at the age 56. Wynn, or 'Wynner' as ...

Weight loss might often feel like a uphill journey but not everyone who wants to get rid of those extra kilos should resort ...

Missing sleep for several days can lead to severe consequences, including decreased reaction time, increased cravings, and ...

The right carbs support your weight loss goals. Instead of eliminating carbs entirely, identify the healthier ones.

Novak Djokovic's former fitness coach, Marco Panichi, reflected on the Serb's extraordinary endurance at 38. The Italian ...

Amazon India ventures into the services sector by partnering with fitness startup FITPASS, introducing subscription-based fitness services on its platform.

Amazon India and fitness startup FITPASS have formed an industry-first partnership to launch a new category of subscription-based fitness and wellness services on Amazon's platform.

Jack Draper has reportedly added Andy Murray 's former coach, Jamie Delgado, to his team ahead of the new season. The British ...

While it’s nice to watch your weights increase each week and see your t-shirt sleeves become fuller, the benefits of strength ...

Saracens will consult with England head coach Eddie Jones over fitness plans for their national team players to ensure they head to the Six Nations in February in good shape, the Championship club's ...

Barcelona coach Ronald Koeman says he will allow Lionel Messi to take a decision on his fitness ahead of the Spanish Super Cup final against Athletic Bilbao on Sunday.