Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, ...

Metabolism researcher Herman Pontzer explains why weight loss has little to do with workouts, how evolution has shaped our bodies, and why growth charts can get health all wrong.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

If you want to build an environment where people can live on the edge of growth, think like the parent of a 2-year-old on a ...

For years, people believed height was fixed after puberty. But today, surgeries and lifestyle changes are making headlines for their potential to add a few extra inches. How safe are these methods, ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

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