Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, ...

A Chinese teenage boy received six months of height growth treatment at 3.3 million won, but the effect disappeared in two weeks, sparking controversy. According to Chinese media such as Tencent News ...

Aging frightens most people. The ancients personified it as a ghostly figure. The Greeks called him Geras, a bent and ...

Metabolism researcher Herman Pontzer explains why weight loss has little to do with workouts, how evolution has shaped our bodies, and why growth charts can get health all wrong.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up and moving.

Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more Stay ahead of the curve with our weekly guide to the latest trends, fashion, relationships and more ...

Training Taller vs. Shorter Athletes I had Judd Linehard on Power Athlete Radio to break down a key concept that often gets overlooked in strength training: the ...

All adults should do a minimum of 150 minutes of vigorous physical activity per week, even more vital for well-being and mental health in the COVID-19 era, the World Health Organization (WHO) said on ...

It’s not often that reading the weekend newspaper supplements sends me into a rage spiral. After all, cosy lifestyle features on interiors trends and autumn stews aren’t really designed to spike one’s ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

There’s a fresh interest in keeping cars out of cities. Is it a good idea?

Friends of Prince Harry told The Royalist that he has registered his 6-year-old son Archie for Eton College—a move that could see Archie attending the elite all-boys Windsor boarding school alongside ...