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Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

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Waist trainers won't help you lose weight or achieve an ideal hourglass figure. Instead, they'll restrict breathing and weaken abs.

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Subcutaneous fat is excess fat stored under the skin that generates a jiggly sensation. Too much subcutaneous fat can be harmful to your health.

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Tucking into a steaming bowl of risotto, piled high with shaved parmesan and washed down with a bottle of beer, on the last night of our family holiday in Prague this summer, I didn’t give a thought ...

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We’ve tested the best wrinkle-resistant, quick-drying, and comfortable travel pants for men this year. Check out all our top ...