There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Sun exposure, pollution, and acne scars can worsen your pigmentation. When Melanin activity in your skin increases in ...

“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...

Lauren (Hansen) Holznienkemper is a lead editor for the small business vertical at Forbes Advisor, specializing in HR, payroll and recruiting solutions for small businesses. Using research and writing ...

Red bell peppers have more vitamin C than oranges. Kiwi is a good source of vitamin C. People with certain health conditions may need to avoid acidic food sources of vitamin C. When you think about ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Red, orange, and yellow bell peppers have more vitamin C than ...

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...