It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Air fryers have become the darling of the small kitchen appliance scene, but they're not without the risk of fire. Here's how to safely maintain and operate yours.

He had a 7/1 winner from two bets on Saturday - now check out our French expert's selections for Arc day at ParisLongchamp.

TEMPLEGATE tackles a massive Saturday of racing confident of bashing the bookies with a whole load of winners. Back a horse ...

Most people don’t take a job thinking it’ll fall apart in just two weeks. But for one Florida woman, her time at a Twin Peaks restaurant ended just as ...

HYROX isn’t just about who can run the fastest or push the strongest. It’s about preparation, pacing, mindset and knowing how ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...