It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

Running too fast will leave you too tired to hit your splits in workouts. We have tips to dial in the right speed.

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

“It’s helpful to stay calm and positive amidst the potentially discouraging times and still believe you’re going to hit your ...

Online running coach. Looking to improve and help as many along my journey as possible. Sub 2:20 marathoner on a mission!

New to Borderlands 4 is the ability to loot items as junk. This means that you can instantly sell it and every single item you’ve marked as junk with the press of a button just by walking up to a ...

Celtics training camp was off and running Tuesday — literally. According to two players who participated, Boston’s first camp practice featured a noticeable uptick in pace, offering a preview of how ...

Investing in the best sunrise alarm clock means you'll wake up to a sunny day even in the depths of winter — perfect for your morning run Besides Strava kudos, if there's one thing I get out of ...

Air fryers have become the darling of the small kitchen appliance scene, but they're not without the risk of fire. Here's how to safely maintain and operate yours.