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Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...

In a college sports landscape featuring monthlong championship brackets and made-for-TV spectacles, the NCAA Cross Country Championships might be the most unforgivingly brief coronation among them.

The 32nd annual Run to Feed the Hungry is now underway, bringing a record number of participants to the Thanksgiving tradition to benefit the Sacramento Food Bank and Family Services. Organizers say ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

On Thursday, the U.S. Department of Transportation announced its offical endorsement of a highly sophisticated new model of female crash test dummy. The model, known as THOR-05F, has three times as ...

The European Qualifiers for the 2027 FIFA Women's World Cup run from March to June 2026, with the play-offs for the remaining finals places taking place between October and December 2026.

Thursday is the fourth and final night of the Republican National Convention in Milwaukee. 69 News' Wendy Davis has been in Milwaukee all week, getting a first-hand look at everything going on at the ...

Like clockwork, the cold weather sets in and you feel hungrier. Suddenly, a salad isn’t appealing. What you really want is warm, comforting dishes, such as lasagne, mashed potato and gooey chocolate ...